Case Studies of Pavlok Users

Case Study: Rachman Uses Pavlok Alarm to Wake Up on Time

"Early to bed, and early to rise makes a man healthy, wealthy, and wise." - Benjamin Franklin
Rachman used the Pavlok alarm to condition himself to wake up early and get his day started.
With eve...

Date: Jun 27, 2016

Case Study: Naomi Kills Her Hair Pulling Habit

"Self consciousness is the ultimate wisdom of life.” - Debasish Mridha
Naomi was unconscious about just how much she was pulling her hair until she started to use the Pavlok.
Trichotillomania is ...

Date: May 27, 2016

Case Study: Heather Kicked Her 25 Year Nail Biting Habit

"Habit is stronger than reason." - George Santayana
Heather bit her nails for 25 years out of sheer habit, even though she knew she should stop.
It is a habit many people have to a certain degree....

Date: May 27, 2016

Case Study: Tatyana Quit Sugar and Snacking

“Sugar is the new tobacco.” - Cynthia Kenyon
Tatyana’s cravings for sugar were just as addictive as a smoker’s for tobacco.
There’s a new drug on the market and it’s readily available on almost ...

Date: May 27, 2016

Case Study: How Bud Quit Smoking

“Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times.”
        -Mark Twain

Here’s the truth: all addictions are difficult to break. We tell o...

Date: Apr 1, 2016

Incredible Stories of Pavlok Users (quitting sugar, stopping anger, quitting TV...)

See 23 Stories in the YouTube Playlist

  • Ari Meisel from Lessdoing.com quit eating sugar
  • David Green quit watching TV
  • Krissie K told us an amazing story of how she quit sugar
    "I had ..."

Date: Jan 12, 2016